Yoga Instruction for All
Classes available in & around Bronxville.
Ideal for those with:
- Special needs
- Mobility challenges
- Persistent pain
Strength imbalances and misalignment often lead to nagging pain that negatively impacts quality of life and can worsen over time. Unlike many group yoga classes, my approach is completely customized, with private yoga instruction that addresses the specific needs and individual goals of each student.
Yoga For Less Pain & Better Alignment
Yoga For People with Mobility Challenges
Yoga For Less Pain & Better Alignment
Misalignment and strength imbalances are common causes of back pain, neck pain and many persistent pain conditions. Through completely customized classes, I help clients to realign, correct muscle imbalances and quickly lessen pain.
Yoga For Those with Special Needs
Yoga For People with Mobility Challenges
Yoga For Less Pain & Better Alignment
Yoga postures can be tailored for people of all skills and abilities, and can provide benefits including improved strength, flexibility, self control, coordination, and even the capacity to be more present both during class and in their daily lives.
Yoga For People with Mobility Challenges
Yoga For People with Mobility Challenges
Yoga For People with Mobility Challenges
Customized instruction helps wheelchair or walker users--or those with conditions that force them to be sedentary--to alleviate pain, increase flexibility and improve balance for a better quality of life and increased independence.
Group Classes and One-on-One Instruction in & around Bronxville, NY
Please click here for a list of locations where I teach.
Private instruction in your home or my private studio is available for $125 -150 per hour, depending upon the location. Please contact me for rates for small group classes.
My name is Gretchen Good Pingel and I have practiced yoga for over 30 years. I've been a certified yoga instructor since 2012. Prior to my yoga training, I spent many years studying ballet and modern dance, both of which have helped to inform my current practice. In 2019, I completed certification training (Levels I and II) in Integrated Positional Therapy (IPT) .
Copyright © 2024 GGP Yoga - All Rights Reserved.
Powered by GoDaddy Website Builder